Green tea is one of the healthiest tea originated in china. This was used only in Asia before for their healthy living. This then moved to the west and made a good business. Now it is used world wide for a healthy life and to be fit. It has overtaken the black tea business and is now the big business of tea makers all over the world. This tea is made from the leaves called Camellia sinensis undergoes minimum processing. The chinese are those who used to drink in the morning and evening. This kept them very healthy and also keep young. There are many benefits from this tea. Let us see some of them:
1. Heart Diseases: High cholesterol is the main reason for heart attacks and strokes. This will reduce the cholesterol level from our body and keeps you away from heart attack and stroke.
2. Cancer: Green tea has antioxidants that is 80 times more strong than Vitamin C and 24 times more than vitamin E. This which help you to keep away from Cancer and stops adding of cancer cells in our body.
3. Skin Care: This is one of the best tea for our skin. You may see people from china will be having a glowing skin. The reason behind it is this green tea. 70% of the old people wont have wrinkles in the face because of this tea. It keeps you always young and healthy.
4. Weight Loss: Weight loss is a big issue as people has stopped walking and do some physical work. You can reduce your weight by drinking Green tea to remove extra weight from your body. It is very much a useful tea to be fit and fine. Can be given to people who is trying to reduce their weight without any hard work. This will take time compared to hardworking exercise.
5. Obesity: Green tea will stop to add extra fat in our body and helps you to reduce the obesity problem.
6. Arthritis: Arthritis is caused due to week bones in our body. This will be cured by drinking Green tea. This will produce energy to your bones and can prevent from getting Arthritis.
7. High Blood pressure: The next problem which can be cured is the high blood pressure. This has some properties to keep your you blood pressure normal. It keeps you away from High blood pressure.
8. Immunity: Green tea has Polyphenols and flavonoids components to help you boost your immunity and keeps you fit.
9. Asthma: Asthma disease can be reduced by drinking green tea on a daily basis with honey adding to it.
10.Ear problem: Our Ear infection can be cured by Green tea. Take an ear bud and just mix it with green tea and apply that to the infected area. This will keep you away from ear problem. This also helps you to remove stress and also solve the tooth ache problem. Stress can be stopped through Green tea.
We can use Green tea any time we require. The good time to have will be in the morning time and also evening. Some morning exercise with this green tea will keep you fresh and the day will be good for you.
1. Heart Diseases: High cholesterol is the main reason for heart attacks and strokes. This will reduce the cholesterol level from our body and keeps you away from heart attack and stroke.
2. Cancer: Green tea has antioxidants that is 80 times more strong than Vitamin C and 24 times more than vitamin E. This which help you to keep away from Cancer and stops adding of cancer cells in our body.
3. Skin Care: This is one of the best tea for our skin. You may see people from china will be having a glowing skin. The reason behind it is this green tea. 70% of the old people wont have wrinkles in the face because of this tea. It keeps you always young and healthy.
4. Weight Loss: Weight loss is a big issue as people has stopped walking and do some physical work. You can reduce your weight by drinking Green tea to remove extra weight from your body. It is very much a useful tea to be fit and fine. Can be given to people who is trying to reduce their weight without any hard work. This will take time compared to hardworking exercise.
5. Obesity: Green tea will stop to add extra fat in our body and helps you to reduce the obesity problem.
6. Arthritis: Arthritis is caused due to week bones in our body. This will be cured by drinking Green tea. This will produce energy to your bones and can prevent from getting Arthritis.
7. High Blood pressure: The next problem which can be cured is the high blood pressure. This has some properties to keep your you blood pressure normal. It keeps you away from High blood pressure.
8. Immunity: Green tea has Polyphenols and flavonoids components to help you boost your immunity and keeps you fit.
9. Asthma: Asthma disease can be reduced by drinking green tea on a daily basis with honey adding to it.
10.Ear problem: Our Ear infection can be cured by Green tea. Take an ear bud and just mix it with green tea and apply that to the infected area. This will keep you away from ear problem. This also helps you to remove stress and also solve the tooth ache problem. Stress can be stopped through Green tea.
We can use Green tea any time we require. The good time to have will be in the morning time and also evening. Some morning exercise with this green tea will keep you fresh and the day will be good for you.
1 comment:
Yaa,green tea is very much beneficial to our health..
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