Banana is a fruit which is a plant comes under herbaceous plant family. This plant is the tallest of all plants and does not come under tree community. This plant is used for many purpose after its growth. Banana leaf is used as a plate in some parts of India where they serve the food in Banana leaf. Now coming to Banana fruit, it is one of the healthiest fruit and also the poor persons healthy diet. One Banana cost you less money than other healthy fruits like Apple and Mango. There are many benefits from this fruit. Let us see some of the benefits. They are:
1. Banana is good for digestion problems also constipation. Have a banana in the night after dinner will help you to have a good digestion process and keeps you away from digestion system problems. Also used as a medicine for constipation.
2. The fruit has tryptophan which get converted into serotonin to make you happy and cures the depression problem. Depression can be overcomed by this fruit. So, to come out of depression you just have Banana in your diet.
3. Iron is present in Banana which helps you cure or relieve anemia by strengthening your body and also blood. This is one of the natural remedy for curing anemia.
4. The best use from this fruit is to have a clear vision. Banana keeps you away from vision problems and helps you have a good vision. It also helps in controlling Cancer which effects the kidney.
5. Banana also helps to keep the blood sugar level in control and prevents you from nausea problem. This is also good for pregnant ladies.
6. When you suffer from fever they wont give you Banana. But it is good to have Banana when you are suffering from fever. This will keep your body temperature cool and removes the hotness from the body.
7. The irritation and itching caused by Bed Bugs bite can be prevented by Banana peel. Just rub the Banana peel to the effected area and leave it for half an hour or an hour till that itching is gone.
8. Banana has many properties which is helpful in reducing your weight. This fruit contains fiber and also some minerals and vitamins which is required for the weight reduction. This should be added in our diet to reduce weight.
9. We need to add Banana after our meal. This will help in producing nutrients and keeps you heart healthy. This will keep you away from heart diseases and also the Heart will function well.
10.The peel of the Banana is useful to shine the leather items you have. It helps to shine the leather shoes and also leather bags and purse.
11.The fruits peel is also helpful for the teeth. If you have a teeth which has yellow color in it, just use the peel of the Banana to make it white. Rub the end of the peel to your teeth and then gargle after 10-15 minutes. This should be done at least for a week to get it converted.
12.Banana is also helpful for the skin. It keeps the skin glow. You need to eat Banana to make your skin glow and healthy. This also helps you keep away from GERD, acid reflux and heartburn caused by gas.
1. Banana is good for digestion problems also constipation. Have a banana in the night after dinner will help you to have a good digestion process and keeps you away from digestion system problems. Also used as a medicine for constipation.
2. The fruit has tryptophan which get converted into serotonin to make you happy and cures the depression problem. Depression can be overcomed by this fruit. So, to come out of depression you just have Banana in your diet.
3. Iron is present in Banana which helps you cure or relieve anemia by strengthening your body and also blood. This is one of the natural remedy for curing anemia.
4. The best use from this fruit is to have a clear vision. Banana keeps you away from vision problems and helps you have a good vision. It also helps in controlling Cancer which effects the kidney.
5. Banana also helps to keep the blood sugar level in control and prevents you from nausea problem. This is also good for pregnant ladies.
6. When you suffer from fever they wont give you Banana. But it is good to have Banana when you are suffering from fever. This will keep your body temperature cool and removes the hotness from the body.
7. The irritation and itching caused by Bed Bugs bite can be prevented by Banana peel. Just rub the Banana peel to the effected area and leave it for half an hour or an hour till that itching is gone.
8. Banana has many properties which is helpful in reducing your weight. This fruit contains fiber and also some minerals and vitamins which is required for the weight reduction. This should be added in our diet to reduce weight.
9. We need to add Banana after our meal. This will help in producing nutrients and keeps you heart healthy. This will keep you away from heart diseases and also the Heart will function well.
10.The peel of the Banana is useful to shine the leather items you have. It helps to shine the leather shoes and also leather bags and purse.
11.The fruits peel is also helpful for the teeth. If you have a teeth which has yellow color in it, just use the peel of the Banana to make it white. Rub the end of the peel to your teeth and then gargle after 10-15 minutes. This should be done at least for a week to get it converted.
12.Banana is also helpful for the skin. It keeps the skin glow. You need to eat Banana to make your skin glow and healthy. This also helps you keep away from GERD, acid reflux and heartburn caused by gas.
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